Weigh In record (no journal entry) for 05 June 2017
|
112.2 kg
Lost so far: 36.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
689 kcal
|
Fat: 32.66g | Prot: 37.56g | Carbs: 64.50g.
Breakfast: Baguette, Monoprix Beurre Doux, Canderel Sucrette, Café au Lait. Lunch: Baguette, Herta Tendre Noix Supérieur, Monoprix Beurre Doux. Dinner: Vinaigrette, Artichaut Cuit (à Partir de Frais), Le Gaulois Escalope de Dinde. more...
|
|
4078 kcal
|
Exercise:
Cooking - 1 hour, Washing Dishes - 30 minutes, Desk Work - 1 hour and 1 minute, Walking (exercise) - 5.5/kph - 30 minutes, Driving - 40 minutes, Watching TV/Computer - 5 hours, Resting - 7 hours and 59 minutes, Sleeping - 7 hours, Stairs (Climbing Stairs) - 20 minutes. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mahalia2017's Weight History
|