Weigh In record (no journal entry) for 05 June 2017
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82.5 kg
Lost so far: 7.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1974 kcal
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Fat: 72.83g | Prot: 105.83g | Carbs: 223.07g.
Breakfast: Rührei, Nutella Nutella, Golden Toast Butter Toast, Breakfast Coffee, Sonniger Orangensaft. Lunch: Dulano Leberwurst, Grob, Golden Toast Weizen Toasties, Langnese Nogger, Zucker, Espresso. Dinner: Spargel, Bratensoße, Kartoffeln (Schale, Gesalzen, Gekocht), Schweinefilet, Knorr Soße nach Art Hollandaise. Snacks/Other: Banane. more...
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2044 kcal
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Exercise:
Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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indiana12's Weight History
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