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tanyamuzyka1
Journal
05 Jun 17
tanyamuzyka1's Journal, 05 Jun 17
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Weigh In record (no journal entry) for 05 June 2017
61 kg
Lost so far:
6 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2017:
1071 kcal
Fat: 28.96g | Prot: 89.62g | Carbs: 120.52g.
Breakfast:
Яичный Белок, Овсяная Каша на Молоке.
Lunch:
Помидоры, Курица Вареная.
Dinner:
Огурец (без Кожуры), Курица Вареная.
Snacks/Other:
Персики, Абрикосы, Яблоко.
more...
1986 kcal
Exercise:
Gym - 1 hour and 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 5 hours.
more...
Losing 1.5 kg a Week
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tanyamuzyka1's Weight History
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