Weigh In record (no journal entry) for 05 June 2017
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102.7 kg
Lost so far: 20.7 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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218 kcal
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Fat: 7.15g | Prot: 8.33g | Carbs: 31.74g.
Breakfast: Splenda No Calorie Sweetener Packets, Coffee with Milk. Dinner: Poland Spring Water (Bottle), Sabra Roasted Garlic Hummus, Trans-Ocean Crab Classic Shred Style (Imitation Crab Meat), Stop & Shop Cut & Peeled Baby Carrots. more...
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3526 kcal
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Exercise:
Sleeping - 4 hours and 30 minutes, Abdominal (Sit Ups) - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Housework - 1 hour and 30 minutes, Washing Dishes - 30 minutes, Resting - 15 hours and 30 minutes, Stretching (yoga) - 30 minutes, Standing - 30 minutes. more...
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Losing 4.1 kg a Week
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younglela 43's Weight History
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