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61.1 kg
Lost so far: 0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 44.29g | Prot: 26.43g | Carbs: 257.12g.
Lunch: Target Multivitamin, Kroger Vitamin D Whole Milk, Nabisco Chewy Chips Ahoy! with Reese's, Hostess Ding Dongs Chocolate Cakes with Creamy Filling. Dinner: Mexican Rice Beverage (Horchata), Black Pepper, Salt, Soft Bread Stick, Beef Meatballs, Meatless Spaghetti with Tomato Sauce, Green Giant Mexican Corn. Snacks/Other: Starbucks Flavored Syrup, Green Mountain Coffee Donut House Coffee K-Cup, Water, Oreo Double Stuf Sandwich Cookies, Water (Bottled). more...
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2338 kcal
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Exercise:
Desk Work - 37 minutes, Working - 7 hours and 38 minutes, Driving - 35 minutes, Sitting - 9 minutes, Walking (slow) - 3/kph - 14 minutes, Sleeping - 11 hours, Resting - 16 minutes, Housework - 2 hours and 48 minutes, Sexual Activity - 15 minutes, Standing - 28 minutes. more...
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Gaining 22.2 kg a Week
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Mickey Evans's Weight History
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