Weigh In record (no journal entry) for 05 June 2017
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47.4 kg
Lost so far: 2.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 39.53g | Prot: 86.04g | Carbs: 172.39g.
Breakfast: Pomme, Pure Via Stevia, Extrait de Vanille, Oeuf, Bio Village Son d'avoine, Bjorg Lait de Soja Douceur et Calcium, Carrefour Flocons d'avoine, Carrefour Fromage Blanc 3%. Lunch: Nectarines, Pain Complet, Carottes Cuites, Fenouil, Brugnon, Rians Fromage Blanc au Lait de Chèvre Nature, Escalope de Poulet. Dinner: Pomme, Aubergine, Tomates, Courgette, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Bjorg Tofu Nature, Abricots, Carrefour Fromage Blanc 3%. more...
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Losing 0.1 kg a Week
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lou.tiso's Weight History
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