Weigh In record (no journal entry) for 05 June 2017
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74 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2416 kcal
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Fat: 64.76g | Prot: 142.06g | Carbs: 311.04g.
Breakfast: Banana, Latte Parzialmente Scremato, Whey Protein + Creatine, Formelle di Frumento Integrale. Lunch: Farcigusto, Nutella, Banana, Pane Azzimo senza Lievito, Sottilette, Cuor di Lino, Arista al Forno, Passata di Pomodoro, Busiate Integrali. Dinner: Fragole, Barretta Proteica, Bieta Lessa, Orata. more...
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Gaining 0.1 kg a Week
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