Sukhool's Journal, 06 Jun 17

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Weigh In record (no journal entry) for 06 June 2017

93.5 kg Lost so far: 32.5 kg. Still to go: 93.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2017:

1636 kcal

Fat: 40.46g | Prot: 99.57g | Carbs: 223.20g. Breakfast: Чай, Сваренное Вкрутую Яйцо. Lunch: Лента Пирог с Яблоками, Яблоко, Картофельный Суп. Dinner: Помидоры, Огурец (с Кожурой), Жареная или Запеченная Куриная Грудка. Snacks/Other: Рахат Рахат Лукум. more...

3073 kcal

Exercise: Running - 10/kph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Sukhool's Journal, 06 Jun 17

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Sukhool's Weight History