Weigh In record (no journal entry) for 06 June 2017
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91.3 kg
Lost so far: 5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 91.92g | Prot: 148.87g | Carbs: 106.45g.
Breakfast: Mlekovita Serek Wiejski Polski, Piątnica Twarożek Domowy Grani Naturalny. Lunch: Ziemniaki (Miąższ, z Solą, Gotowane), Karkówka. Dinner: KFD Premium WPC 80, Rolada Wołowa, Marchewki, Jabłko. more...
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Losing 6.3 kg a Week
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