Weigh In record (no journal entry) for 06 June 2017
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84 kg
Lost so far: 48 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 43.52g | Prot: 123.53g | Carbs: 112.55g.
Lunch: Date, Bakmi GM Sapo Tahu, Tempeh, Vegetarian Vegetable Soup (Prepared with Water), Brown Rice (Long-Grain, Cooked), Roasted Broiled or Baked Chicken Breast. Dinner: Bubur Ayam. more...
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steady weight
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rendiaditia's Weight History
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