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mashenka2234
Journal
06 Jun 17
mashenka2234's Journal, 06 Jun 17
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Weigh In record (no journal entry) for 06 June 2017
84.2 kg
Lost so far:
0 kg
.
Still to go:
24.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2017:
1670 kcal
Fat: 55.64g | Prot: 72.19g | Carbs: 224.66g.
Breakfast:
Томатный Соус, Бахетле Сметанник, Котлета Куриная, Гречка.
Lunch:
Уха.
Dinner:
Черешня, Первый Вкус Молоко Топленое 4%, Каша Пшенная на Молоке.
Snacks/Other:
Увелка Манник Абрикосовый, Муравейник.
more...
2316 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 3.9 kg a Week
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mashenka2234's Weight History
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