mashenka2234's Journal, 06 Jun 17

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Weigh In record (no journal entry) for 06 June 2017

84.2 kg Lost so far: 0 kg. Still to go: 24.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2017:

1670 kcal

Fat: 55.64g | Prot: 72.19g | Carbs: 224.66g. Breakfast: Томатный Соус, Бахетле Сметанник, Котлета Куриная, Гречка. Lunch: Уха. Dinner: Черешня, Первый Вкус Молоко Топленое 4%, Каша Пшенная на Молоке. Snacks/Other: Увелка Манник Абрикосовый, Муравейник. more...

2316 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 3.9 kg a Week

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mashenka2234's Journal, 06 Jun 17

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