Weigh In record (no journal entry) for 06 June 2017
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67.3 kg
Lost so far: 2.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 47.29g | Prot: 48.29g | Carbs: 90.30g.
Breakfast: Ja! Frischkäse mit Kräutern, Aldi Steinofenbrötchen. Lunch: McDonald's Chicken McNuggets (9). Dinner: Alesto Kalifornische Walnusskerne, Nektarinen, Ja! Fettarmer Joghurt Mild 1,5% Fett. more...
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steady weight
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elaschlag's Weight History
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