Weigh In record (no journal entry) for 06 June 2017
|
60.2 kg
Lost so far: 34.0 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
1192 kcal
|
Fat: 43.08g | Prot: 57.93g | Carbs: 151.91g.
Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal, Stonyfield Farm Oikos Organic Vanilla Greek Yogurt, Oscar Mayer Turkey Bacon (15g), Post Fruity Pebbles Cereal, ShopRite Skim Milk. Lunch: Kroger Creamy Peanut Butter, International Delight French Vanilla Coffee Creamer, Oscar Mayer Turkey Bacon (15g), Kroger Fat Free Sour Cream, Dried Prune, Coffee, ShopRite Skim Milk, Oscar Mayer Selects Chicken Breast Hot Dog, Fred Meyer Hot Dog Bun. Dinner: Celestial Seasonings Lemon Zinger Green Tea, DiGiorno 200 Calorie Portions Chicken with Peppers & Onions Pizza. more...
|
Losing 10.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|