claudio..'s Journal, 06 Jun 17

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Weigh In record (no journal entry) for 06 June 2017

117 kg Lost so far: 12.9 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2017:

1987 kcal

Fat: 57.38g | Prot: 75.93g | Carbs: 295.21g. Breakfast: Licuado de Fresa, Torta de Milanesa, D'Gari Gelatina de Agua. Lunch: Bebida de Arroz Mexicano (Horchata), Quesadilla. Dinner: Lala Leche Deslactosada, Kellogg's All-Bran Flakes Natural. Snacks/Other: Magdalena, Gamesa Galletas Marias. more...

3164 kcal

Exercise: Correr - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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claudio..'s Weight History

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claudio..'s Journal, 06 Jun 17

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claudio..'s Weight History