AlejandroMM05091991's Journal, 06 Jun 17

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Weigh In record (no journal entry) for 06 June 2017

93.9 kg Lost so far: 17.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2017:

1679 kcal

Fat: 18.01g | Prot: 110.53g | Carbs: 265.54g. Breakfast: Quaker Avena en Ojuelas, Plátano, Evolution Isolate 100% Whey Protein, Leche Descremada. Lunch: Tia Rosa Tortilla Burrera, Frijoles Negros, Arroz Blanco, Calabaza, Pechuga de Pollo a la Plancha. Snacks/Other: Coca-Cola Coca-Cola. more...

3254 kcal

Exercise: Resting - 21 hours and 45 minutes, Walking (brisk) - 6.5/kph - 2 hours and 15 minutes. more...

Losing 4.2 kg a Week

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AlejandroMM05091991's Weight History

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AlejandroMM05091991's Journal, 06 Jun 17

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AlejandroMM05091991's Weight History