Dieta fasica
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81 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2255 kcal
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Fat: 97.28g | Prot: 298.50g | Carbs: 34.59g.
Breakfast: Caffè Espresso, Yamamoto PROTEINE, Hellma Burro, Uovo (Intero). Lunch: Carne Macinata (95% Magra / 5% di Grassi), Olio Extra Vergine di Oliva, Insalata Mista Verde, Sale. Dinner: Sale, Lattuga, Olio Extra Vergine di Oliva, Carne di Petto di Tacchino. Snacks/Other: +Watt Proteine, Petto di Pollo, Carne, +Watt Proteine. more...
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Losing 0.4 kg a Week
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Dianabol's Weight History
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