manubnegreiros2017's Journal, 06 Jun 17

Weigh In record (no journal entry) for 06 June 2017
77.7 kg Lost so far: 0.3 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2017:
908 kcal Fat: 69.51g | Prot: 57.37g | Carbs: 11.59g.   Lunch: Perdigão Lingüiça de Frango, Carne de Porco do Lombo (Filé), Seara Peito de Peru Defumado Seara, Ovo Cozido, Ovo Cozido, Azeitonas Verdes, Orégano, Jasmine Gergelim Branco Natural, Pimenta Preta, Nestlé Creme de Leite, Nestlé Creme de Leite, Gallo Azeite de Oliva Extra Virgem, Gallo Azeite de Oliva Extra Virgem, Salada de Alface com Vegetais Variados, Salada de Alface com Vegetais Variados. more...
steady weight



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


manubnegreiros2017's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.