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22.00
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74.6 kg
Lost so far: 5.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 32.34g | Prot: 20.62g | Carbs: 63.80g.
Dinner: Kipnuggets, Mexicano, Zelfgemaakte Frieten. Snacks/Other: Pindakaas Koekjes, Vanille Ijs (Mager). more...
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Losing 10.5 kg a Week
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goudvisjebroodje zalm's Weight History
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