Weigh In record (no journal entry) for 06 June 2017
|
95.2 kg
Lost so far: 5.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
963 kcal
|
Fat: 23.56g | Prot: 108.07g | Carbs: 84.84g.
Breakfast: Premier Nutrition High Protein Shake - Strawberries & Cream, Coffee-Mate Original Powder Creamer. Lunch: Kroger Pork Chops, Kroger Pork Chops, Hidden Valley Fat Free Ranch Dressing, House Salad. Dinner: Premier Nutrition High Protein Shake - Vanilla. Snacks/Other: Great Value Vanilla Ice Cream Sandwiches, Navels Oranges, Navels Oranges. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grannie57 's Weight History
|