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This is probably my favorite weigh in ever. Why? Because it shows me that I have actually learned my new lifestyle well enough that I don't need to keep a food journal all the time. It shows that I can and will make appropriate choices, and these choices will help me maintain my weight and health.
Big journal entry coming later about the adventures of the last few weeks. :)
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61.7 kg
Lost so far: 29.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Gaining 0.2 kg a Week
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