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gorovnv
Journal
07 Jun 17
gorovnv's Journal, 07 Jun 17
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Weigh In record (no journal entry) for 07 June 2017
66.7 kg
Lost so far:
8.3 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2017:
1011 kcal
Fat: 32.19g | Prot: 66.71g | Carbs: 92.35g.
Breakfast:
Магнит Манго, Scitec Nutrition Pro Mix, Optimum Nutrition Протеин 100% Whey Gold Standard.
Lunch:
Домашняя Кухня Гречка Запаренная Кипятком, Кефир Сибири 1 %.
Dinner:
Stella Artois Пиво Светлое, Огурец (с Кожурой), Индилайт Бедро Индейки.
Snacks/Other:
Черешня.
more...
1911 kcal
Exercise:
Treadmill - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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gorovnv's Weight History
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