Weigh In record (no journal entry) for 07 June 2017
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86.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2078 kcal
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Fat: 60.94g | Prot: 99.57g | Carbs: 294.65g.
Breakfast: Arbuz, Olej Kokosowy, Mięso z Piersi Kurczak, Jajko, FA Whey Protein, Kupiec Ryż Naturalny Brązowy, Cynamon. Snacks/Other: Auchan Sezamki, Banan, Banan. more...
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Losing 0.3 kg a Week
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ChaosOwner's Weight History
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