Weigh In record (no journal entry) for 07 June 2017
|
60.7 kg
Lost so far: 6.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
751 kcal
|
Fat: 18.51g | Prot: 74.67g | Carbs: 70.59g.
Breakfast: Яичный Белок, Овсяная Каша на Воде. Lunch: Мягкая Белая Булка, Яблоко, Морковь. Dinner: Огурец (без Кожуры), Куриная Грудка. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanyamuzyka1's Weight History
|