Weigh In record (no journal entry) for 07 June 2017
|
59.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1486 kcal
|
Fat: 66.52g | Prot: 103.73g | Carbs: 120.71g.
Breakfast: Банан, Окей Груша Конференс, Жареное Яйцо. Lunch: Славянка Ореховый Тортик, Простоквашино Творог 2%, Жареная или Запеченная Куриная Грудка. Dinner: Окрошка. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
АпельсинЧЕГ's Weight History
|