Weigh In record (no journal entry) for 07 June 2017
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80 kg
Lost so far: 4.5 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 8.81g | Prot: 42.14g | Carbs: 52.52g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Apel Merah Lezat, Kecambah, Kerang (Spesies Campuran), Ikan Kembung Balado. more...
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Losing 10.5 kg a Week
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rimameis's Weight History
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