Weigh In record (no journal entry) for 29 August 2016
|
75.2 kg
Lost so far: 22.9 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
1281 kcal
|
Fat: 59.57g | Prot: 58.82g | Carbs: 132.76g.
Breakfast: Splenda Substituto de Azúcar, Agua, Nescafé Clásico, Huevo. Lunch: Tortillas de Maíz, Sopa de Arroz con Pollo, Chile Relleno. Dinner: Nescafé Clásico, Splenda Substituto de Azúcar, Agua, Lala Leche Light. Snacks/Other: Pretzel Duros Salados. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|