Weigh In record (no journal entry) for 07 June 2017
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66.2 kg
Lost so far: 0.5 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 51.11g | Prot: 78.96g | Carbs: 85.64g.
Breakfast: Huevo, Kingsbury El Pan Perfecto, Colun Leche Semi Descremada Chocolate. Lunch: Danone Griego Natural Sin Azúcar, Lechuga de Hoja Verde, Tomates, Pechuga de Pollo a la Plancha. Snacks/Other: Super Pollo Nuggets de Pollo. more...
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Losing 3.5 kg a Week
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