Weigh In record (no journal entry) for 07 June 2017
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93.1 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 26.37g | Prot: 96.59g | Carbs: 262.43g.
Breakfast: Whey Protein, Quaker Avena en Ojuelas, Plátano, Leche de Grasa Reducida. Lunch: Frijoles Refritos, Pechuga de Pollo a la Plancha, Calabaza, Arroz Blanco, Tia Rosa Tortilla Burrera. Snacks/Other: Coca-Cola Coca-Cola, Coca-Cola Coca-Cola. more...
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Losing 5.6 kg a Week
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AlejandroMM05091991's Weight History
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