Weigh In record (no journal entry) for 08 June 2017
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60.9 kg
Lost so far: 3.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1980 kcal
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Fat: 50.41g | Prot: 79.75g | Carbs: 302.08g.
Breakfast: Финик, Обычные Блины. Lunch: Обычные Блины, Соленые Огурцы с Укропом, Пельмени. Dinner: Джусай, Лепешка, President Творог 0%. Snacks/Other: Campina Йогурт Нежный Легкий 0,1%. more...
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Gaining 3.5 kg a Week
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so_mad_n_happy's Weight History
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