Weigh In record (no journal entry) for 08 June 2017
|
53.5 kg
Lost so far: 8.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
603 kcal
|
Fat: 13.46g | Prot: 27.83g | Carbs: 94.56g.
Breakfast: Брест-Литовск Молоко 2,8%, Яйцо, Докшицкий Хлебозавод Хлеб "Альгерд" Зерновой. Lunch: Докшицкий Хлебозавод Хлеб "Альгерд" Зерновой. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NikaGrinn's Weight History
|