Weigh In record (no journal entry) for 08 June 2017
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57.8 kg
Lost so far: 12.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 34.59g | Prot: 34.23g | Carbs: 45.14g.
Breakfast: Кофе с Молоком, Сыр Гауда или Эдам, Яичный Омлет, Сливочное Масло. Lunch: Актуаль Сыворотка+Сок Черника-Смородина. Dinner: Кабачки
. more...
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Losing 4.2 kg a Week
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borovaja.nura's Weight History
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