Weigh In record (no journal entry) for 08 June 2017
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55.6 kg
Lost so far: 2.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 53.16g | Prot: 100.33g | Carbs: 113.49g.
Breakfast: Blueberries, Philadelphia Lightest Cream Cheese, Slim and Fit Turkey Sausage, Protein Bread UAE, Soy Milk, Egg, Smoked Salmon. Lunch: Chicken Breast (Skin Not Eaten), Теремок Гречка с Грибами. Dinner: Tomatoes, John West Light Tuna, Olive Oil, Cucumber (with Peel), Sweet Red Peppers. Snacks/Other: Вдохновение Горький Шоколад 75% с Миндалем, Dr. Korner Хлебцы Яблоко и Корица, Kit Kat Cookie Crumble. more...
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Gaining 0.6 kg a Week
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_lulumila_'s Weight History
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