Weigh In record (no journal entry) for 08 June 2017
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84.2 kg
Lost so far: 1.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 52.85g | Prot: 106.15g | Carbs: 176.37g.
Breakfast: St Hubert Oméga 3, Café, Carrefour Bio Confiture de Myrtilles, Auchan Pain Grillé. Lunch: Les 2 Vaches Yaourt Myrtille, Auchan Bio Chocolat Noir 85%, Carrefour Truite Fumée, Auchan Riz Complet Cuisson Rapide, Auchan Haricots Verts Extra Fin. Dinner: Auchan Fromage Frais 0%, Ananas, Auchan Haricots Verts Extra Fin, Fleury Michon Blanc de Poulet (30g), Auchan Riz Complet. Snacks/Other: Auchan Lait Demi-Écrémé, Sun Amandes Décortiquées. more...
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2445 kcal
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Exercise:
Run 1 - 31 minutes, Sleeping - 8 hours, Resting - 15 hours and 29 minutes. more...
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steady weight
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Clement02490's Weight History
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