Weigh In record (no journal entry) for 08 June 2017
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69.2 kg
Lost so far: 7.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 143.34g | Prot: 80.30g | Carbs: 47.65g.
Breakfast: Abacate, Ducoco Leite de Coco, Queijadinha Low Carb. Lunch: Abóbora Cabotia, Sadia Salsicha, Pepino (com Casca), Tomates, Repolho. Dinner: Torresmo, Omelete, Bife de Carne de Vaca, Couve Refogada, Subway Tomate, Alface, Perdigão Linguiça Suína. Snacks/Other: Queijo Mozzarella, Sadia Mortadela Defumada. more...
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Gaining 0.1 kg a Week
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CrisAlencar's Weight History
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