To4yska's Journal, 08 Jun 17

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Weigh In record (no journal entry) for 08 June 2017

70.1 kg Lost so far: 7.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2017:

1721 kcal

Fat: 78.05g | Prot: 60.51g | Carbs: 199.38g. Breakfast: Finn Crisp Хлебцы Ржаные Original, ВкусВилл Капуста Квашеная, Гречневая Крупа (Вареная, Жареная). Lunch: Домик в деревне Молоко 3,5%. Dinner: Лента Ушки с Сахаром. Snacks/Other: Брест Литовск Сыр Лёгкий 35%, Ашан Гранат, Estrella Чипсы Сметана и Нежный Сыр, От Мартина Семечки с Морской Солью. more...

1731 kcal

Exercise: Resting - 19 hours and 7 minutes, Sleeping - 4 hours and 53 minutes. more...

Losing 0.4 kg a Week

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To4yska's Journal, 08 Jun 17

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To4yska's Weight History