zapatista's Journal, 13 Mar 10

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Weigh In record (no journal entry) for 13 March 2010

93.2 kg Lost so far: 11.2 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2010:

2506 kcal

Fat: 20.60g | Prot: 110.41g | Carbs: 496.94g. Lunch: total, banana, subway. Dinner: pita. Snacks/Other: Broccoli, strawberries. more...

2452 kcal

Exercise: Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 6.4 kg a Week

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zapatista's Journal, 13 Mar 10

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zapatista's Weight History