Weigh In record (no journal entry) for 08 June 2017
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69.3 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 47.35g | Prot: 49.29g | Carbs: 13.13g.
Breakfast: Zero-Cal Adoçante, Frimesa Nata, Café Brasileiro Café. Lunch: Bife de Carne de Vaca, Abobrinha Refogada, Pepino (Descascado), Tomates. Dinner: Ovo Cozido. more...
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Gaining 0.4 kg a Week
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ariane.cassila's Weight History
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