Weigh In record (no journal entry) for 08 June 2017
|
155 kg
Lost so far: 36 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
|
|
491 kcal
|
Fat: 27.77g | Prot: 21.11g | Carbs: 38.95g.
Breakfast: Azeite de Oliva Extra-Virgem, Bauducco Torrada Integral (1), Queijo Minas, Café com Leite Integral, Sadia Mortadela Defumada, Pão Francês. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
reginaldomattoss's Weight History
|