Weigh In record (no journal entry) for 08 June 2017
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54.6 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 37.60g | Prot: 125.23g | Carbs: 134.81g.
Breakfast: Calahua Leche de Coco, Granvita Avena 100% Natural e Integral, San Juan Claras de Huevo, Calahua Leche de Coco, Manzana Golden, Semillas de Linaza, Almendras. Lunch: Bimbo Pan Integral Cero Cero, Ejotes, Pechuga de Pollo a la Plancha. Dinner: Espinacas, Aguacate, Pechuga de Pollo a la Plancha. Snacks/Other: Toronja (Rosa y Rojo), Ejotes, Tasty Diabetics Crema de Cacahuate, Tasty Diabetics Mermelada de Fresa, Brócoli, Bimbo Pan Cero Cero, Tuny Lomo de Atún Aleta Amarilla en Agua Light. more...
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1601 kcal
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Exercise:
Escaladora - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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marsandez's Weight History
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