Weigh In record (no journal entry) for 08 June 2017
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65.7 kg
Lost so far: 4.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 33.29g | Prot: 74.05g | Carbs: 82.41g.
Breakfast: Ovo Cozido, Limão. Lunch: Vapza Peito de Frango Desfiado, Casino Tomate Pelado, Abobrinha Cozida. Dinner: Nestlé Nesfit Laranja & Cenoura, Tomates, Abóbora Cabotia, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Monama Castanha de Baru, Ceifeiro Semente de Chia, Kiwi, Batavo Iogurte Natural Desnatado. more...
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1914 kcal
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Exercise:
esteira - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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giselle.hernandes's Weight History
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