heyeager's Journal, 13 Mar 10

heyeager's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 March 2010

79.3 kg Lost so far: 2.4 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2010:

1202 kcal

Fat: 28.00g | Prot: 83.63g | Carbs: 164.41g. Breakfast: Milk, Raisin Bran. Lunch: 6" Turkey Breast and Ham. Dinner: Strawberries, Strawberry Dressing, Spinach, Beef Brisket (Lean Only Eaten). Snacks/Other: Strawberry Toppings, Sugar Free Angel Food Cake. more...

2036 kcal

Exercise: EA Sports Active - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

heyeager's Weight History

View Complete History

heyeager's Journal, 13 Mar 10

Submit a Comment

heyeager's Weight History