Weigh In record (no journal entry) for 09 June 2017
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57.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 44.00g | Prot: 104.06g | Carbs: 155.05g.
Breakfast: Pain Blanc, U Lait Demi Écrémé, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre. Lunch: Nectarines, Sveltesse Ferme et Fondant Vanille Bourbon, U Vinaigrette Échalote Allégée en Matières Grasses, Salade Verte, U Petits Pois et Carottes Extra-Fins, Filet de Poulet, Entremont Le Dégustation, Melon, Crevette. Dinner: Tomates Cerises, U Haché de Thon à la Provençale, Cerises Douces, U CHOCOLAT NOIR 72% CACAO et ECORCES ORANGE CONFITES, U CHOCOLAT NOIR 72% ECLATS de FEVES de CACAO, Crevette, Sucre, U Fromage Blanc Nature 3,1% Mat. Gr.. Snacks/Other: Moelleux au Chocolat. more...
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Losing 1.4 kg a Week
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