Weigh In record (no journal entry) for 09 June 2017
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50.5 kg
Lost so far: 16.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 62.54g | Prot: 66.71g | Carbs: 210.38g.
Breakfast: Dr. Korner Хлебец Бородинский, Котлета Говяжья, Здравник Цикорий Растворимый, Овсянка, Абрикосы, Банан. Lunch: Котлета Говяжья, Перловка Отварная. Dinner: Морковь, Батон, Вареное Яйцо, Активиа Йогурт Натуральный 3,5%. Snacks/Other: Банан, Dessert Fantasy Тарталетка Малиновая. more...
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1233 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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