Weigh In record (no journal entry) for 09 June 2017
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64.1 kg
Lost so far: 1.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 2.92g | Prot: 7.48g | Carbs: 88.12g.
Breakfast: Чай с Сахаром, Овсяная Каша на Воде. Snacks/Other: Finn Crisp Хлебцы Ржаные, Яблоко, Банан. more...
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Gaining 2.8 kg a Week
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