Weigh In record (no journal entry) for 09 June 2017
|
97.7 kg
Lost so far: 4.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1576 kcal
|
Fat: 54.88g | Prot: 60.29g | Carbs: 208.19g.
Breakfast: Abraham Original Schwarzwälder Schinken, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Lätta Halbfettmargarine, Harry Unser Mildes. Lunch: Abraham Original Schwarzwälder Schinken, Lätta Halbfettmargarine, Harry 1688 Unser Mildes. Dinner: Alesto Walnusskerne Naturbelassen, Ener Bio Dinkelflakes, Milch 1,5%, Gut & Günstig Joghurt Mild 3,5% Fett%, Himbeeren, Erdbeeren. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abnehmsuse102's Weight History
|