Going the wrong direction?
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105.5 kg
Lost so far: 2.0 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 22.56g | Prot: 86.21g | Carbs: 155.95g.
Breakfast: whey protein powder, Dannon fit and trim vanilla yogurt, frozen strawberries, splenda. Dinner: ground beef patty, corn, white rice. Snacks/Other: Fudgesicle Bars (Fat Free). more...
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Gaining 0.5 kg a Week
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