Weigh In record (no journal entry) for 09 June 2017
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79.8 kg
Lost so far: 2.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 22.90g | Prot: 47.30g | Carbs: 110.22g.
Breakfast: Dolce Gusto Latte Macchiato, Sadia Queijo Mussarela (40g), Pão de Leite. Lunch: Spoleto Molho Branco, Macarrão. Dinner: Tilápia, Gendai Hot Roll Philadelphia (6 Unidades), Shimeji, Salmão no Forno ou Grelhado, Sushi de Salmão. more...
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steady weight
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Paula Menegassi's Weight History
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