Weigh In record (no journal entry) for 09 June 2017
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81.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 39.83g | Prot: 188.34g | Carbs: 187.02g.
Breakfast: Nueces, Santa Clara Leche Light, Optimum Nutrition Gold Standard 100% Whey Protein, Plátano. Lunch: Maíz, Pechuga de Pollo a la Plancha. Dinner: Pechuga de Pollo a la Plancha, Manzana, Zanahoria, Pimientos Verdes, Brócoli, Huevo. more...
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Losing 2.8 kg a Week
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luisca1966's Weight History
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