Weigh In record (no journal entry) for 09 June 2017
|
60.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
2767 kcal
|
Fat: 126.15g | Prot: 154.11g | Carbs: 256.46g.
Breakfast: Santa Clara Leche Entera, Miel, Enature Aceite de Coco Orgánico, Bimbo Pan de Linaza, Jitomate, Espinacas, Aguacate, Queso Manchego, Huevo. Lunch: Jitomate, Espinacas, Sanissimo Salmas, Nopales, Papa Cocida, Espaguetis, Bistec de Res. Dinner: Espinacas, Bistec de Res, Hershey's Cocoa 100% Natural, AdeS Leche de Soya, Miel, Enature Aceite de Coco Orgánico, Bimbo Pan Linaza, Jitomate, Champiñones, Aguacate. Snacks/Other: Chock-Obleas Obleas de Amaranto Rellenas de Chocolate, Galleta de Mantequilla o Azúcar, M&M's M&M's Cacahuate, AdeS Leche de Soya, Melón, Ocean Spray Arándanos Deshidratados, D'Gari Grenetina, Lindt Chocolate Amargo 90% Cacao, Almendras, Papaya. more...
|
Losing 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|