Weigh In record (no journal entry) for 09 June 2017
|
82 kg
Lost so far: 3.6 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
1979 kcal
|
Fat: 137.63g | Prot: 44.27g | Carbs: 134.24g.
Breakfast: Gouda oder Edamer, TiP H-Vollmilch 3,5%, Gut & Günstig Roggen Brötchen. Snacks/Other: Ferrero Raffaello. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|